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How Gratitude Can Change Your Life

Posted on August 14, 2015 in MENTAL HEALTH

Tweet“If the only prayer you say in your life is ‘thank you,’ that would suffice.” – Meister Eckhart Gratitude means thankfulness, counting your blessings, noticing simple pleasures, and acknowledging everything that you receive. It means learning to live your life as if everything were a miracle, and being aware on a continuous basis of how […]

How an ex-Garda went from the depths of depression to Winter Olympics hopeful

Posted on August 11, 2015 in MENTAL HEALTH

TweetDublin-based skeleton (bobsleigh) athlete, Brendan Doyle, chats to The42 about his future ambitions. A LITTLE OVER six years ago, Brendan Doyle’s life was changed in an instant. Working as a young Garda one day, he was called to investigate a report of domestic abuse in a house in Dublin. Doyle arrived to find an aggressive […]