What is Counselling and Psychotherapy?

When you need your voice heard we are here to listen.

When the seed of hope is lovingly watered and nourished –

amazing things can happen!

Counselling is the process of creating a confidential, safe and non-judgemental space where people can begin to explore and heal with the help of their counsellor. The whole person is valued and it gives the client time to talk about feelings, thoughts and concerns.

Counselling tends to be relatively short-term and to focus on current personal difficulties, while psychotherapy is a longer process which helps people to understand the deeper roots of their present circumstances.

The process of counselling and psychotherapy can enable a person to discover inner resources and thereby build the strength to make meaningful choices and live a more satisfying life.

Why Choose Counselling & Psychotherapy?

Counselling and psychotherapy is for anyone having difficulty with relationships, going through a major life adjustment, or help with decision-making in a time of crisis or you may want to gain some insight in terms of self-awareness.

Counselling deals with ordinary everyday problems and issues, while psychotherapy usually deals with deeper issues.

  • Feeling anxious, sad, stressed, lonely, depressed and fearful?
  • Finding it difficult to talk or express yourself to friends or family?
  • Lacking in self-confidence or unable to fulfil your true potential?
  • Struggling or stuck in grief or loss?
  • Difficulties in the workplace?
  • Bullying or anger management?
  • Addiction issues?
  • Childhood, adolescent or adult trauma?
  • Need someone to listen?
  • Need space?

Then counselling and psychotherapy may help you.


Live Out Your Dreams

If you want to discover the amazing potential for wholeness that’s resting inside you – you’ve found a partner in your success. We are deeply committed to staying the course together with you all the way to the end. We strongly believe and are convinced that you are capable of writing a new chapter to the story of your life – one in which you live out your dreams. Chiron Community Counselling is a phone call away.


For an appointment please contact –

Galway Area: 

Phone Karen:   087 3637228

Email:                Galway_admin@chironcommunitycounselling.com


To understand more about what counselling and psychotherapy is, please click here:

To learn what to expect when you contact CHIRON please click here:


“There came a time when the risk to remain tight in the bud was more painful than the risk it took to blossom.”
-Anais Nin